Meet kathy – KG-Wellness

Meet Kathy Gregory

Feel Good. Work Well.

As a workplace wellness specialist, Kathy Gregory is dedicated to helping organizations create a healthy and thriving work environment. With a background in health and wellness, she brings expertise in developing wellness programs, promoting healthy behaviors, and improving employee morale and productivity. Her goal is to create a culture of wellness that empowers individuals to make positive changes and achieve their personal and professional goals. She started her own company, KG Wellness, in 2017 and holds certifications in Health Coaching, Diabetes Prevention Coaching, Well-being Leadership, & The Six Working Geniuses

A Holistic Perspective to Wellness

KG Wellness serves organizations by building strategies to optimize the health and well-being of their employees. This is achieved through the development and implementation of wellness programs that promote physical activity, healthy eating, stress reduction, and other positive lifestyle changes. The aim is to create a climate of wellness that results in a healthier, happier, more fulfilled, and more productive workforce.

“Best health coach ever! Kathy is genuine, caring, and knowledgeable!” - Christine Starkweather